This treatment is a complementary medicine that involves treating reflex points of the feet to promote healing by pressure or massage. Each reflex point corresponds to an area of the body and it is used for stimulation to the corresponding area so that healing can be promoted. It has been said to help increase blood flow and possibly stimulate the body to release endorphins and help the body to heal naturally.



Reflexology treatment is often used to help with the relief of tension, improvement of circulation and helping promote the natural function of the related areas of the body.


 Reflexology is often associated with easing of the following conditions:

  • Stress, with aids to relaxation
  • Tension and in particular related headaches 
  • Digestive Disorders
  • Arthritis
  • Insomnia
  • Back pain
  • Increased energy
  • Blood & oxygen circulation
  • And many other body imbalances

Sessions can be a combination of Indian Head Massage and Reflexology and Computer workstation advice.

Contact to discuss on 01273 483319 or through our Contact us page.



Sussex Holistics

01273 483319


[email protected]